Tag Archives: anxiety triggers
Can Dehydration Trigger Anxiety Symptoms?
Anxiety is one of the most common mental health concerns today. While many people associate anxiety with stress, trauma, or psychologic...
Caffeine and Anxiety: What You Should Know
For many people, caffeine is a daily ritual. A morning cup of coffee, an afternoon tea, or an occasional energy drink can feel like a h...
Can Caffeine Make Anxiety Worse?
Caffeine is one of the most widely consumed stimulants in the world. Found in coffee, tea, energy drinks, and many soft drinks, it is o...