Health & Wellness
The Impact of Hormones on Anxiety Levels
Anxiety is often thought of as purely psychological, but the reality is far more complex. While life stressors, trauma, and thought pat...
How Exercise Improves Mental Health and Reduces Anxiety
Anxiety is one of the most common mental health concerns today. From constant worry and restlessness to sleep disturbances and panic sy...
Brand vs. Generic Drugs: Which is better?
Once you get a prescription, you might find that the pharmacist is giving you an option between a generic and a brand-name drug. Most o...